Anger Management for Men: A self help guide for when a man has anger issues
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Book Overview
Men Do you struggle with managing your anger? Does your temper often get the best of you, leaving you feeling frustrated and out of control?
Don't let anger control your life any longer. Whether you're dealing with stress at work or conflicts in your personal relationships, "Anger Management for Men" is the ultimate self-help anger management guide to help you gain control over your emotions and live a happier, more peaceful life.
Who is this book for?
Men who are seeking help for anger managementMen who want to better understand their emotions and practice anger management skills
What will you learn?
Discover top tips for anger managementPractice coping strategies for anger to learn how to calm down after anger takes control during different situations, such as at work or in personal relationshipsExplore why you are angry by identifying root causes of anger and how to recognize the signs of anger in yourself and othersUnderstand why anger management is important to stop ruining your life
How will this book change your life?
Gain control over your emotions and live a happier, more peaceful lifeImprove your personal and professional relationships with effective communicationLearn how to manage stress and anxiety in healthy ways, leading to a better quality of lifeDevelop a greater sense of self-awareness and emotional intelligence, leading to increased confidence and self-esteemUnderstand how to use anger management skills using real life anger management examples
Get your copy today and start your journey towards a better, more fulfilling you.
Format:Paperback
Language:English
ISBN:B0C2SK64BS
ISBN13:9798988334408
Release Date:May 2023
Publisher:Riley Hunt
Length:126 Pages
Weight:0.39 lbs.
Dimensions:0.3" x 6.0" x 9.0"
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