Calm Your Emotions Now for Kids: 50 + Mindfulness for Kids Activities
Help Your Child Calm Big Feelings with Confidence
Is your child overwhelmed by anger, frustration, or "big emotions" that feel too hard to handle?
Are you looking for a gentle, effective way to help them express their feelings and calm down?
✨ According to a 2020 study published in Frontiers in Psychology titled "The Role of Emotion Regulation in Empathy-Related Responses in Toddlers," helping children develop emotional regulation skills early in life leads to more empathy, stronger relationships, and better emotional control as they grow.
That's why we created Calm Your Emotions Now for Kids - a fun, science-backed activity book designed for children ages 6-8. With over 50 engaging activities, your child will learn to recognize their feelings, understand where they come from, and practice calming techniques that actually work.
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