![Paperback DASH Diet: Guidelines and Recipes ***Large Print Edition***: 14-Day Heart Healthy Eating Plan to Jump Start Your Diet. Dash diet eating plan, Lose Wei [Large Print] Book](https://i.thriftbooks.com/api/imagehandler/m/C0BCFA54937091F7A93BA63174F249FB41666F22.jpeg)
DASH Diet: Guidelines and Recipes ***Large Print Edition***: 14-Day Heart Healthy Eating Plan to Jump Start Your Diet. Dash diet eating plan, Lose Wei [Large Print]
No Customer Reviews
Select Format
Select Condition 
Book Overview
The DASH diet is recognized as the healthiest diet there is Enjoy healthy DASH recipes with this collection of quick and easy recipes with a 14-day quick start menu.*** LARGE PRINT EDITION*** The DASH in DASH diet stands for Dietary Approaches to Stop Hypertension. It has been voted by US News and World Report as the best overall diet for the past 5 years in a row. It's an amazingly healthy diet that is not only good for your heart but also for your entire health. Incorporating the DASH lifestyle into your daily routine is easier than ever. The focus is on fresh, simple foods with flavors that are anything but boring and repetitive. This plan can be adapted to fit your needs and lifestyle perfectly, and it is one that you will have no problem sharing with friends, loved ones, and even coworkers. Inside, you will find: A detailed description of what the DASH diet is and how it makes you healthierThe DASH diet guidelines by basic food groupsTips for DASH Diet SuccessA DASH diet shopping list14-day DASH menu plan to jump start your diet and includes both phases of the DASH dietPlenty of healthy and flavorful recipes like Chicken Pesto with Zucchini Noodles, Breakfast Burritos on Whole Wheat Tortillas, and Slow Cooked Rainbow Peppers
Let's get started today for a healthier lifestyle. Scroll back up and order your paperback copy now
Let's get started today for a healthier lifestyle. Scroll back up and order your paperback copy now
Format:Paperback
Large Print:Yes
Language:English
ISBN:1542726174
ISBN13:9781542726177
Release Date:January 2017
Publisher:Createspace Independent Publishing Platform
Length:140 Pages
Weight:0.75 lbs.
Dimensions:0.3" x 8.5" x 11.0"
Customer Reviews
0 rating
Copyright © 2025 Thriftbooks.com
Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
