Without realizing it, most of us trust more in what we can achieve for God than in what He can do through us. I've heard people say, "I know that I should rest, but I can't when there's still so much to do!" As a Performance and Leadership Coach, I have had several clients come to me feeling frustrated and worn out, with a lack of clarity regarding personal direction. Together we have faced many of the things I will discuss within the following pages. A need for more rest might not have been an idea that you would have come up with on your own. Instead, this book may be the Lord's way of prompting you to prepare yourself for what He's wanting to do in your life. In the pages that follow, we are going to discuss how a day of rest can refresh, refocus and refuel us. You may be a bit skeptical about whether more rest is even possible in your situation. I invite you to let the Holy Spirit reveal His Truth to you as we investigate some powerful Biblical principles that are often overlooked. Congratulations on having the courage to consider what may seem impossible.
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