How Can I Control My Emotions?: A Teen's Guide to Emotional Mastery
No Customer Reviews
Maya, a thoughtful teenager, struggles with overwhelming emotions, particularly after a disagreement with a friend. Feeling angry and frustrated, she sits alone on a bench, grappling with her feelings. Ms. Rivera, the school counselor, approaches her with kindness and suggests an exercise to help Maya understand and manage her emotions. Guided by Ms. Rivera, Maya practices naming her feelings and breathing deeply, recognizing the tension in her body. She journals about her experiences, learning to pause before reacting. Gradually, she gains confidence in handling her emotions, feeling a sense of calm and excitement. By the end, Maya shares her progress with her friends, realizing that while managing emotions can be challenging, she is capable of handling them. The day feels brighter and full of possibilities as she embraces her emotional journey.
Format:Paperback
Language:English
ISBN:B0F5P7VLWR
ISBN13:9798280451896
Release Date:April 2025
Publisher:Independently published
Length:38 Pages
Dimensions:9.0" x 0.1" x 6.0"
Customer Reviews
0 rating
Copyright © 2025 Thriftbooks.com
Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
