How to SQUID: Better Choices, Fewer Regrets

By Mel Ganus, Philip Zimbardo, Dr Mel Ganus, et al.

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This book provides readers with the skills to successfully manage difficult situations by using our SQUID method for obtaining mindfulness. SQUID stands for Stop - Question - Understand - Imagine - then Decide.

Format:Paperback

Language:English

ISBN:1088027873

ISBN13:9781088027875

Release Date:May 2022

Publisher:Quality of Life Experiments

Length:46 Pages

Weight:0.29 lbs.

Dimensions:0.1" x 8.5" x 8.5"

Age Range:5 to 12 years

Grade Range:Preschool to Grade 7

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How to SQUID: Better Choices, Fewer Regrets

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