How to Stop Losing Your Sh*t with Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent
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Book Overview
Stop the yelling, lose the guilt, and become a calmer, happier parent.
Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help readers feel less ashamed and more empowered to get their, ahem, act together instead of losing it.
"Using a powerful combination of humor and reality checks, Naumburg helps parents unpack their unique stressors (we all have them) and find ways to stay calm even the most frustrating of family moments." --Katie Hurley, LCSW, author of No More Mean Girls and The Happy Kid Handbook
"By the end not only are you laughing out loud, but you've gained a sense of self-compassion and a concrete action plan."--Rebecca Schrag Hershberg, PhD, author of The Tantrum Survival Guide
Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help readers feel less ashamed and more empowered to get their, ahem, act together instead of losing it.
"Using a powerful combination of humor and reality checks, Naumburg helps parents unpack their unique stressors (we all have them) and find ways to stay calm even the most frustrating of family moments." --Katie Hurley, LCSW, author of No More Mean Girls and The Happy Kid Handbook
"By the end not only are you laughing out loud, but you've gained a sense of self-compassion and a concrete action plan."--Rebecca Schrag Hershberg, PhD, author of The Tantrum Survival Guide
Format:Paperback
Language:English
ISBN:1523505427
ISBN13:9781523505425
Release Date:August 2019
Publisher:Workman Publishing
Length:224 Pages
Weight:0.72 lbs.
Dimensions:0.6" x 5.7" x 8.0"
Customer Reviews
1 rating
A must read!
Published by Jasmine C , 2 years ago
I have told almost anyone who would listen about this book. It has opened my eyes to my triggers, lack of boundaries and how to communicate better internally and with my kids. I checked it out from the library months ago and am looking to buy a permanent copy for myself and a friend. I find the author totally relatable, funny and practical. I feel it’s changed so much about my approach to parenting.
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