HUNDRED EFFECTIVE BARIATRIC SMOOTHIES RECIPES: High-Protein Smoothies and Shakes Designed to Aid Recovery, Manage Food Addiction, and Prevent Weight Regain Post-Bariatric Surgery
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100 Effective Bariatric Smoothies: Nourish Your New Beginning One Sip at a Time" Discover 100 delicious, protein-packed smoothie recipes carefully crafted for life after bariatric surgery. Whether you're in the early recovery stage or maintaining your long-term weight loss, these smoothies are designed to support healing, boost energy, and satisfy cravings--without sabotaging your progress. Each recipe balances nutrition and flavor to help you: Meet your daily protein goals Stay full and energized Overcome post-op food sensitivities Curb emotional eating habits Maintain long-term weight loss success From creamy classics to bold, fruity blends, these bariatric-friendly smoothies are quick to make and easy on your new stomach. Whether you're on the go or easing back into solid foods, you'll find tasty support in every glass.
Format:Hardcover
Language:English
ISBN:B0F5NTVYY9
ISBN13:9798280447455
Release Date:April 2025
Publisher:Independently published
Length:146 Pages
Dimensions:9.0" x 0.5" x 6.0"
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