![Paperback Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills [Large Print 16 Pt Edition] [Large Print] Book](https://i.thriftbooks.com/api/imagehandler/m/144A7E3E04335209B271811B7784D81F577C2590.jpeg)
Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills [Large Print 16 Pt Edition] [Large Print]
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Developed by Jon Kabat-Zinn and first introduced in a hospital setting, mindfulness-based stress reduction (MBSR) has been shown to help alleviate a wide range of health and mental health issues. This essential manual outlines the core skills of MBSR, and provides a crystal clear protocol for professionals to deliver this powerful mindfulness program in any setting.
Format:Paperback
Large Print:Yes
Language:English
ISBN:1038726670
ISBN13:9781038726674
Release Date:August 2021
Publisher:ReadHowYouWant
Length:572 Pages
Weight:1.57 lbs.
Dimensions:1.4" x 6.1" x 9.2"
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