Pegan Diet for Beginners: Reduce Inflammation, Lose Weight, and Boost Energy with Quick and Easy Pegan Recipes
No Customer Reviews
Select Format
Select Condition 
Book Overview
There's a new diet in town Have you heard about the Pegan diet?
The Pegan diet is the result of the combination of the Paleo and Vegan diets. This hybrid diet offers more flexibility than both individual diets and reaps their best features, especially the health benefits such as boosting energy levels, reducing inflammation, losing weight and so much more. If you are not sure you want to follow a completely vegan diet or find the Paleo diet too restrictive; then the Pegan diet is a judicious choice.In Pegan Diet for Beginners, learn: What the Pegan diet isWhat are the health benefitsThe Pegan diet's guidelines Healthy nutritious breakfast recipes like Eggs and Avocado and SalsaWholesome Pegan lunch recipes like the Lemon Garlic Shrimp over Cauliflower MashQuick and easy snacks like the Garlic Mushroom QuinoaSatisfying Pegan dinner recipes like the Seven Vegetable CouscousMouth-watering desserts like the No-bake Caramel Chocolate SliceIn just a few days following the Pegan diet, you will feel energized like never before, lose weight, reduce your body inflammation, gain mental clarity, and feel so healthy. So what are you waiting for, start your journey on the Pegan diet now.
Let's start cooking Scroll back up and order your copy today
Format:Paperback
Language:English
ISBN:1517376742
ISBN13:9781517376741
Release Date:September 2015
Publisher:Createspace Independent Publishing Platform
Length:130 Pages
Weight:0.45 lbs.
Dimensions:0.3" x 6.0" x 9.0"
Customer Reviews
0 rating
Copyright © 2025 Thriftbooks.com
Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
