Stop Your Panic Attacks Now: Your Step-by-Step Guide to Feeling Relaxed and Calm

By Peter Lambrou

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This 88-page book is rich with the processes, exercises, and methods for overcoming panic and anxiety attacks in 4 simple steps. First, you learn a variety of relaxation methods. Second, you learn to... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1463505213

ISBN13:9781463505219

Release Date:January 2012

Publisher:Createspace Independent Publishing Platform

Length:170 Pages

Weight:0.57 lbs.

Dimensions:0.4" x 6.0" x 9.0"

Related Subjects

Psychology

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Stop Your Panic Attacks Now: Your Step-by-Step Guide to Feeling Relaxed and Calm

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