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The Athlete's Way : Training Your Mind and Body... B00KEU9GEC Book Cover

The Athlete's Way : Training Your Mind and Body...

Edition Description

" The Athlete's Way is amazingly informative and complete with a program to get and keep you off the couch. Bravo, for another exercising zealot who has written a book that should be read on your elliptical or stationary bike. He pushed me to go farther on a sleepy Sunday." -...

Edition Details
Format:Unknown Binding
Language:English
ISBN:B00KEU9GEC
Format: Unknown Binding
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The Athlete's Way: Training Your Mind and Body ... 0312355874 Book Cover

The Athlete's Way: Training Your Mind and Body ...

Edition Description

Ultramarathoner Chris Bergland reveals the science behind the proverbial runner's high and shows how exercising not only trains the brain to crave more exercise - it will help you to be happier, smarter, and more well-adjusted.

The Athlete's Way presents...

Edition Details
Format:Paperback
Language:English
ISBN:0312355874
Format: Paperback
Condition:
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