The Barbell Prescription: Strength Training for Life After 40

By Andy Baker and Jonathon M. Sullivan

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The Barbell Prescription: Strength Training for Life After 40 directly addresses the most pervasive problem faced by aging humans: the loss of physical strength and all its associated problems - the... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:0982522770

ISBN13:9780982522776

Release Date:December 2016

Publisher:The Aasgaard Company

Length:384 Pages

Weight:2.42 lbs.

Dimensions:1.1" x 8.5" x 10.9"

Related Subjects

Injury Prevention Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Social Science Social Sciences Sports & Outdoors Sports & Recreation

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The Barbell Prescription: Strength Training for Life After 40

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