Winning Against Relapse: A Workbook of Action Plans for Recurring Health and Emotional Problems

By Mary Ellen Copeland

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Mary Ellen Copeland has created a structured system that reduces, modifies, or eliminates the possibility of relapse for those recovering from an illness or struggling with a chronic problem. Readers learn to identify triggering events and recognize early warning signs, then prepare an action plan for when things start to break down. A section on crisis planning and the roles of supporters is also included.

Format:Paperback

Language:English

ISBN:1572241306

ISBN13:9781572241305

Release Date:January 1999

Publisher:New Harbinger Pubns Inc

Length:189 Pages

Weight:0.96 lbs.

Dimensions:10.3" x 0.8" x 7.3"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Psychology Self-Help

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Winning Against Relapse: A Workbook of Action Plans for Recurring Health and Emotional Problems

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